Latest posts
5 Superfoods You Should Add to Your Diet Today
“Superfoods” has been the top buzzword of the health and wellness industry in recent years. The idea is these foods rise above the…
Natural Ways to Battle Menopause.
Menopause, sometimes mysteriously referred to as the ‘change of life’, isn’t always the easiest of times to work through. While you may be…
Vitamin B12: What Are The Benefits?
When it comes to being as healthy as you can be, you need to know your ABCs…your vitamin ABCs, that is! We all…
5 Best Supplements You Can Take To Slow Down Your Ageing Process
Although we grow wiser as we age, our bodies may no longer be as strong, as healthy, or as pretty as when we…
4 Ways Yoga Can Help Manage Your Stress
Stress and anxiety are probably two things we deal with every day. Work, family, friends, studies, hobbies – these are only a few…
Product Review: Menopace Max by Vitabiotics
Wholesome Choices take a closer look at Menopace Max by Vitabiotics… In this review we’ll be casting our eye over Menopace Max by…
Mindfulness: A Beginners Guide
What is mindfulness, and why is it so important? In recent years it may seem like a buzz word on everyone’s lips. However…
Less Sugar In Your Diet – Try These Natural Alternatives Instead.
We all know that too much sugar is bad for us, but let’s face it: it’s hard to resist the temptations of a…
Struggling To Sleep? 7 Tips For A Better Nights Snooze.
The benefits of a good night’s sleep can spread throughout all areas of your life. It’s not just about being grumpy the next…
Essential Winter Supplements: The 3 You Need To Be Taking.
Pumpkin spice, Halloween, and Christmas are all in the air – it’s time for family, fun, and wearing all those cute outfits that…
Omega-3: Good Fat For Your Brain
When is fat super-healthy? When it’s Omega 3! Otherwise known as DHA (docosahexaenoic acid), alpha-linolenic acid (ALA), and EPA (eicosapentaenoic acid), Omega 3s…
About Wholesome Choices
Helping you live better.
Here at Wholesome Choices we scour the health and wellness market to bring you the latest news and products. Our goal is to help simplify your purchasing decisions, live better and get the best value for money possible. We conduct rigorous research across many product categories and provide detailed guides to help you when shopping for wellness products.